One-Pan Lemon Chicken Orzo
Highlighted under: Cozy Kitchen Recipes
One-Pan Lemon Chicken Orzo is a delightful and easy dish that combines tender chicken with flavorful orzo pasta, all cooked together in one pan for a hassle-free meal.
This One-Pan Lemon Chicken Orzo is perfect for busy weeknights. The bright flavors of lemon and herbs will make your taste buds dance, while the creamy orzo adds a comforting touch. Best of all, cleanup is a breeze!
Why You'll Love This Recipe
- Bright and zesty lemon flavor that complements the chicken perfectly
- One-pan meal means less cleanup and more time to enjoy
- Comforting orzo pasta that soaks up all the delicious juices
A Simple Yet Flavorful Dish
One-Pan Lemon Chicken Orzo is the epitome of a simple, yet incredibly flavorful meal that can be made on a busy weeknight. The combination of tender chicken, zesty lemon, and comforting orzo creates a dish that is not only satisfying but also full of vibrant flavors. This recipe allows the ingredients to shine through, making it a family favorite that everyone will enjoy.
Cooking everything in one pan not only enhances the flavors as they meld together but also means that cleanup is a breeze. You can savor your meal without the stress of a mountain of dishes waiting for you afterward. The easy preparation and cooking process also make it an excellent choice for novice cooks looking to impress their families.
Perfect for Meal Prep
One-Pan Lemon Chicken Orzo is a fantastic choice for meal prep. This dish stores well in the refrigerator and can be reheated easily, making it perfect for lunches or quick dinners throughout the week. The flavors continue to develop as it sits, ensuring that each serving is just as delicious as the last.
To store, simply let the dish cool completely, then transfer it to an airtight container. It can last up to four days in the fridge. When you're ready to enjoy it again, just pop it in the microwave or skillet to heat through. This makes it an ideal recipe for busy individuals or families trying to eat healthy without sacrificing flavor.
Customizable Ingredients
One of the best aspects of One-Pan Lemon Chicken Orzo is its versatility. You can easily swap out ingredients based on your preferences or what you have on hand. For instance, if you prefer a different protein, try substituting chicken with shrimp or tofu for a vegetarian option. You can also add seasonal vegetables like spinach, peas, or asparagus to boost the nutritional value and add a pop of color.
The lemon flavor can be adjusted to your liking as well. If you enjoy a more pronounced citrus taste, add extra lemon juice or zest. Conversely, if you're looking for a milder flavor, simply reduce the amount used. This adaptability makes the recipe not only delicious but also a great way to use up ingredients that might be lingering in your pantry.
Ingredients
Gather these ingredients to make your delicious One-Pan Lemon Chicken Orzo:
Ingredients
- 1 lb chicken breasts, boneless and skinless
- 1 cup orzo pasta
- 2 cups chicken broth
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 lemon, zested and juiced
- 2 tablespoons olive oil
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Make sure to have all your ingredients prepped before you start cooking for the best results!
Instructions
Follow these steps to create your One-Pan Lemon Chicken Orzo:
Sauté the Chicken
In a large skillet, heat olive oil over medium heat. Season chicken breasts with salt and pepper, then add to the skillet. Cook for about 5-7 minutes on each side, or until golden brown and cooked through.
Cook the Aromatics
In the same skillet, add diced onion and minced garlic. Sauté for 2-3 minutes until onion becomes translucent.
Add Orzo and Broth
Stir in the orzo pasta, lemon zest, and chicken broth. Bring to a boil, then reduce heat and let simmer for about 10 minutes, stirring occasionally.
Combine and Finish
Return the chicken to the skillet, add lemon juice, and stir to combine. Cook for an additional 5 minutes, or until the orzo is tender and has absorbed most of the liquid. Garnish with fresh parsley before serving.
Enjoy your homemade One-Pan Lemon Chicken Orzo!
Serving Suggestions
One-Pan Lemon Chicken Orzo pairs wonderfully with a light side salad or steamed vegetables for a balanced meal. Consider a simple mixed greens salad drizzled with a lemon vinaigrette to complement the dish's flavors. Additionally, a sprinkle of feta cheese can elevate the dish, adding a creamy texture that contrasts nicely with the zesty lemon.
For a heartier meal, serve with crusty bread to soak up the delicious juices. A glass of chilled white wine or sparkling water with lemon makes for a refreshing drink pairing that enhances the dining experience.
Storage Tips
To properly store your One-Pan Lemon Chicken Orzo, allow it to cool to room temperature before transferring it to an airtight container. This will help maintain the dish's integrity and prevent moisture buildup, which can lead to sogginess. It can be refrigerated for up to four days, making it a great option for meal prep.
If you want to freeze the dish, portion it into freezer-safe containers. It can be stored for up to three months. When you're ready to enjoy it again, thaw it overnight in the refrigerator and reheat on the stovetop or in the microwave, adding a splash of broth or water to restore moisture.
Nutritional Benefits
This One-Pan Lemon Chicken Orzo is not only delicious but also packed with nutritional benefits. Chicken breast is a great source of lean protein, which is essential for muscle repair and overall health. The addition of orzo pasta provides carbohydrates for energy, making this dish a well-rounded option for those with active lifestyles.
Lemon is rich in vitamin C, which supports the immune system and promotes healthy skin. Adding fresh parsley not only enhances the flavor but also contributes additional vitamins and antioxidants. Overall, this recipe offers a balanced meal that is both satisfying and nourishing.
Questions About Recipes
→ Can I use other types of pasta?
Yes, you can substitute orzo with other small pasta shapes, but cooking times may vary.
→ Is this dish freezer-friendly?
While it's best enjoyed fresh, you can freeze leftovers in an airtight container for up to 3 months.
→ Can I add vegetables to this recipe?
Absolutely! You can add spinach, cherry tomatoes, or bell peppers for extra nutrition and flavor.
→ How can I make this dish more flavorful?
Consider adding herbs like thyme or oregano, or a splash of white wine for extra depth of flavor.
One-Pan Lemon Chicken Orzo
One-Pan Lemon Chicken Orzo is a delightful and easy dish that combines tender chicken with flavorful orzo pasta, all cooked together in one pan for a hassle-free meal.
Created by: Emily
Recipe Type: Cozy Kitchen Recipes
Skill Level: Beginner
Final Quantity: 4 servings
What You'll Need
Ingredients
- 1 lb chicken breasts, boneless and skinless
- 1 cup orzo pasta
- 2 cups chicken broth
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 lemon, zested and juiced
- 2 tablespoons olive oil
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
How-To Steps
In a large skillet, heat olive oil over medium heat. Season chicken breasts with salt and pepper, then add to the skillet. Cook for about 5-7 minutes on each side, or until golden brown and cooked through. Remove chicken from the pan and set aside.
In the same skillet, add diced onion and minced garlic. Sauté for 2-3 minutes until onion becomes translucent.
Stir in the orzo pasta, lemon zest, and chicken broth. Bring to a boil, then reduce heat and let simmer for about 10 minutes, stirring occasionally.
Return the chicken to the skillet, add lemon juice, and stir to combine. Cook for an additional 5 minutes, or until the orzo is tender and has absorbed most of the liquid. Garnish with fresh parsley before serving.
Nutritional Breakdown (Per Serving)
- Calories: 400 kcal
- Total Fat: 12g
- Saturated Fat: 2g
- Cholesterol: 70mg
- Sodium: 600mg
- Total Carbohydrates: 48g
- Dietary Fiber: 2g
- Sugars: 2g
- Protein: 30g